Wellness Journal
Wellness Journal
Product Code : SKU:UT001WJ
Total add-ons:
Transform your daily routine with Undertone’s Wellness Journal, designed to help you achieve balance and well-being over a 12-week journey.
Based on the 21/90 habit formation rule, this journal provides a structured approach to developing and maintaining healthy habits. With daily prompts focused on mental, physical, and emotional health, the journal empowers you to embrace mindfulness and self-care while tracking progress along the way.
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I gifted this to my friend . She absolutely loved it !
This journal is the perfect balance of therapy and fun
Got this journal recently and i travel with this all the time, it has bingo and coloring pages. It keeps my mind at peace and makes it easy for me to journal
I gifted this to my friend and she absolutely loved it, as it was her first journal, I was looking at something that is activity based and has mindful prompts and this is just that. I have also ordered one for myself now. I will just say, go for it
This journal has become an essential part of my daily routine. It helps me stay grounded and focused, even when life gets chaotic.